New Leaf? - We shall see

So here is the deal. Although I have lost a fair amount of weight in the last year the one thing that has not changed is my general couch potato attitude toward exercise (hey we live in ID we have to support potatoes right?). I work in an office where everyone else either plays tennis, mountain bikes or runs. Two are training for a half marathon and I can only get tired when they talk about 10 mile plus runs over the weekend. Now on occasion I do take a little 2-5 mile bike ride but that is about the extent. So at work the other day my coworkers sign me up to run a 5K in the Race for the Cure sponsered by the hospital. That may not sound like much to you but I have not run 5K consequtively ever and not collectively over the past 10 years. I am not really a runner. I tried a couple times in MI but never quite made it. I think I need someone to run with me to keep me going or something. In NV Jim got me to go a few times and I almost got to the point where I felt like I wanted to go but then I remembered that I probably didn't.

So here I am 6 days before my big run. My training has amounted to this:

1. Buy running shoes.

So maybe this is one of my problems. I have lots of shoes (at last count 25 pair or so) but no running shoes. Now that this is taken care of I think I am set. I don't think it makes sense to go out a try to do a bunch of running to get ready as it ain't gonna happen in 6 days.

One of our favorite family stories is about a Swiss brother in law (to remain nameless) that decided to see how many situps he could do in a minute the night before his military duty physical. He did great with 50 some situps that night but the next day struggled to make 10.

I have a feeling that walk or run as long as it is a start in the fitness direction that is a victory. We have no excuse as we are right off a great trial for running and biking. BTW my wife go some shoes as well so no more excuses for her either. I am not so sure that I will ever become a runner and do any marathons or anything like that but I would be happy in being in decent shape and not get so winded just listening to the women in the office talk about there weekend runs.